YE Summer Strength and Conditioning

Youth Empowerment Fitness

Register Today

Camp Details

Register Today

The Summer Strength & Conditioning camp is designed to develop general physical preparedness and build confidence in youth ages 8-13.
Session is a 8-week session beginning June 8th and culminating with a CrossFit Fargo YE competition at the beginning of August.
Class is 10:15am-11:30 AM on Tuesday, Wednesday and Friday ( There will be no classes the week of June 30th – July 4th.

Registration is $225/Month. Reserve your child’s spot for $50 with the remaining balance of $225 due per month over the 8 week session

Summer strength and conditioning camp

Why it WORKS

Community and Coaching

Through these environments, kids get an opportunity to learn the value of true camaraderie and effective, personalized coaching. Together, we work hard. We laugh. We sweat. We try new things. We fail. We get back up. We do it together.

Confidence

Here, we learn that we can do hard things. We can learn new skills. We can commit to process that take time. We learn that very little, if anything, in this world of fitness comes easily. With the power of "yet" on the forefront of our minds, we learn to value mastering the foundations, challenging ourselves, and failing forward together. As a result, we build confident and empowered leaders.

CrossFit Methodology

Constantly Varied, Functional Movement, at Relative High Intensity. The CrossFit methodology, whether used by children or adults, is so effective it feels like magic. Yet, everything we do is grounded in science. Our fitness program can be used to accomplish any goal, from improved health to better performance. From general fitness to sport-specific training, there is no better program out there.

Results

Our goal is for every child to be able to take on whatever they choose when outside our walls, and to feel physically and mentally prepared to do so. By meeting every child where they're at with programming customized for them and which progresses each of our weeks together, students will feel and witness their growth through objective markers, while having fun and celebrating every small win along the way.
Contact
701.356.3031
[email protected]
CrossFit Fargo
5292 51st Ave S.
Fargo, ND 58104
Links
Social
Instagram Facebook
KILO LOGO
Copyright © 2025 Kilo | All rights reserved

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.
By providing your phone number, you agree to receive text messages from CrossFit Fargo