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Director of Fitness
CrossFit Level 2 Trainer, CrossFit L2 Certified, Crossfit Gymnastics Certified, BA Psychology
Born and raised in Omaha, NE, moved to Fargo, ND in 2005 after graduating Westside High school. Played both baseball and lacrosse in high school before continuing lacrosse at the division 2 level for Minnesota State University Moorhead. My main area of study at university was in psychology, driving me to discover a passion for working with individuals with different physical, social, emotional and cognitive abilities.
It was my love for psychology and its effect on the overall attitudes a person holds about themselves and others that led me into the world of health and fitness. Combining my passion for working with individuals with different abilities and psychology led me to developing strength and conditioning programs to support different groups of people. These programs support people with special needs called Limitless Fitness for teens and adults with developmentally different abilities, Ready Steady Fitness teaching adults with Parkinson’s disease how to use boxing and CrossFit to fight back against their disease, and a training program for the Veterans and the active military of our community called the GOT YOUR 6 program all at CrossFit Fargo. CrossFit attracted me immediately with its desire and passion for helping all people to create positive change in their lives through movement through the use of both a functional and customizable movement programming and approach. Movement has become more to me than just physical fitness training. It is a way to both share and grow, no matter who you are, in becoming the person you deserve to be. The overall life transformations I see in our members on a daily basis continues to inspire me to strive to improve and grow in my own journey of life. Skills/Interest Crossfit Training Boxing Sports analysis Behavior Modification Sports coaching Athletes strength and conditioning.
Facilities Manager, Full-Time Coach
Coach Josh is the Facilities Manager and a full-time Coach here at CrossFit Fargo with both the general adult and youth classes.
Josh graduated from North Dakota State University with a Bachelor’s degree in Exercise Science, and completed his internship here at CrossFit Fargo. Josh has had experience not only coaching classes, but also leading some of our seasonal youth camps. Josh is also a Level 1 CrossFit Trainer.
Owner, CEO and Co-Founder
Coach Jeremy is the Owner and CEO of CrossFit Fargo and Co-Founded the gym in 2013.
Coach Jeremy graduated from Saint John’s University with a degree in Psychology in 1997 and Construction Management from North Dakota State University in 2000. Jeremy is also a Level 2 CrossFit Coach and a USA Weightlifting Level 2 Sports Performance Coach.
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