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CrossFit

A fun and challenging community built and performance driven fitness experience that is customizable to all ability levels! Combination of cardio, weightlifting to include body weight exercises presented in varied ways will be used to help you to achieve your goals of both looking and feeling great! All done in a group setting that supports and holds you accountable for showing up to help you maximize your performance and reach your goals!

GOT YOUR 6 Fitness

Community Built and Performance Driven The GOT YOUR 6 Fitness program is a change to create camaraderie with your fellow veterans and active military service members. Full Unlimited CROSSFIT FARGO membership offered at Sponsored RATES 3 Veteran and Military specific Member classes offered a week Customized Fitness movements to meet the needs of each Member PURPOSE OF GOT YOUR 6 FITNESS Bring Veteran and Military Members alike together to connect consistently People coming together to help them fight back and take control of their own progress and journey Work toward becoming well rounded physical individuals Mentality of trying to get better in all areas everyday Accountability and support from a group of like minded people Opportunity to join the larger CrossFit Fargo community and build relationships Improve the quality of your life by increasing your ability to stay independent, access and take part in the things you care about, and ultimately create the happiness you deserve in your life! GOT YOUR 6 PILLARS Customizable Functional Fitness Methodological approach to training Accountability and Support Discipline and Consistency Community and a Support network

Ready Steady Fitness

We are excited to fight back against Parkinson's together! Ready Steady is Community BUILT and Performance DRIVEN THE PURPOSE OF READY STEADY FITNESS Bring People with Parkinson's disease together to help them fight back and take control of their own progress and journey Providing tough love and accountability putting hope back in our corner To Utilize the Methodology of CROSSFIT, Functional fitness, Boxing and Parkinson's specific exercise to give you the tools to keep up the fight Improve the quality of your life by increasing your ability to stay independent, access and take part in the things you care about, and ultimately create the happiness you deserve in your life! READY STEADY PILLARS Functional Fitness Exercises Parkinson's specific Exercises Forced High Intensity Community of Support

Youth Empowerment Fitness

CrossFit Fargo is an official CrossFit Kids Affiliate. We currently offer year round youth programs for 6-17 year olds. CrossFit Fargo Youth Empowerment is not simply a scaled down version of CrossFit; it is entirely CrossFit, BUT geared and designed for this special population and their specific developmental stages (neurological, cognitive, motor skills). We take it a step further, and offer a Character Driven, Level Based, Fitness Program. Your child will not only practice physical fitness, but will also develop social, mental, and emotional skills as well.

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