INTERMEDIATE TEAMS OF 3:
Chest-to-Bar Pull-Ups (two athletes) / Chin Over Bar Pull-Ups (all athletes)
Toes-to-Bar
Kipping Handstand Push-Ups
Box Jump Overs 24/20"
Double Unders
Working Clean and Jerk Weight: 135/95#
Working Snatch Weight: 115/75#
Working Deadlift Weight: 185/135#
Pistols (one athlete)