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Sarah Mattison: Fighting back against Anxiety with CrossFit

Athlete Inspiration – this week our athlete highlight is Sarah! Sarah is a regular attendee of our 6:15 class and an amazing example of hard work, resilience and strength, despite starting her CrossFit journey with crippling fear and anxiety. After three years of being asked, Sarah finally decided to give

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“Wallin”- Hero WOD July 19, 2023

In Honor of Fargo Police Officer Jake Ryan Wallin, 23, native of Saint Michael, MN, died on July 14, 2023 in the line of duty. Officer Wallin served in the Minnesota National Guard and was deployed to Afghanistan and Iraq. After his return to Fargo, he was sworn as a

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