NEWS

CFF Holiday Party will be on Saturday, Jan. 3 at Ushers! Tickets are $25 and include dinner and drink tickets. Dress to impress - Theme is Black & White!

BodySymmetry Yoga + Massage is NOW OPEN! Schedule a massage online at www.bodysymmetryfargo.com or call 01-356-3032.

5292 51st Ave S
Fargo, ND 5814

Directions: Look for red building on the corner of 52nd Ave and 53rd St.

Call 701-356-3031 for directions if needed.

-CFF Virtuosity (CFFV) is held Monday, Wednesday and Friday at 5:30pm. CFFV is the required introductory course for those new to CrossFit. You will learn the CrossFit methods, terminology, fundamental lifts and skills, and scaling recommendations. Plus, you will build a fitness base through some challenging WODs before joining the regularly scheduled WODs.

Interested? The first step is to schedule a free intro session. Give us a call or drop us an email - we have a proven program that works for beginners to competitive athletes.

jessica@crossfitfargo.com

CrossFit Journal: The Performance-Based Lifestyle Resource